She’s a nine-time national champion on the roads, but Aliphine Tuliamuk’s greatest marathon might still be ahead of her. Editor’s Note: This article is part of a series leading up to the 2020 U.S. Olympic Marathon Trials, highlighting the top athletes contending for the U.S. Olympic team. To put Aliphine Tuliamuk’s talent into perspective, consider
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Kung Pao Tofu, a lighter, healthy (and vegetarian) take on one of my favorite Chinese takeout dishes! So good and loaded with veggies! Kung Pao Tofu I love Chinese takeout, but I don’t love all the extra calories. That’s why I like to take classic Chinese dishes and make lighter versions. You should also try
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This is a live blog. Please check back for updates. All times below are in Eastern time. Total confirmed cases: More than 75,700 Total deaths: At least 2,130 8:22 am: US hospitals prepare for virus to become global pandemic The CDC has been working with the health-care sector to prepare for a possible pandemic outbreak
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No one should have to feel the instant regret of tweaking their back, especially during a workout. Getting struck by that sharp, shooting pain is like aging 15 years in one minute. Ab workouts, in particular, are the double-edged swords of back pain: strengthening your core can help prevent injury, but practicing poor form during
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If you like the taste of sesame seeds as much as I do, you’ll love these Sesame Encrusted Chicken Tenders coated with sesame seeds, panko and a hint of soy sauce. Bake them or make them in the air fryer! Sesame Encrusted Chicken Tenders Chicken tenderloins are so convenient for weeknight cooking! The kids love
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