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How To Find Your Perfect Sports Bra Fit Illustration by Oliver Baker. Tame Your Tatas Boobs, melons, cha-chas, jugs, knockers. We’ve got nicknames aplenty for our breasts, but we still don’t like talking about them. Truth is, your girls matter—and we’re here to get them the support they need. No matter your cup size, use
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Celery and Cucumber Juice for Weight Loss Recipe: Ingredients 5 stalks celery 1 cucumber 1-2 inches turmeric 2 cups leafy greens 1 handful parsley 1 apple 1 avocado Instructions Juice all the ingredients except the avocado. Then pour the juice in a blender, add the avocado and blend until smooth. Drink immediately. Today, we are
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How to make 2 nutritious and delicious breakfast smoothies in under 2 minutes each! You should know by now that I am not a morning person…and when I wake up, I need fuel, FAST. These are my ultimate go-to smoothies in the morning and they are PACKED with antioxidants, protein, vitamins, and FLAVOR! BOTH of
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If you want a six-pack, crunches won’t quite cut it. The side of your core needs to be strong for truly sculpted abs, says Corey Phelps, a Washington D.C.-based certified personal trainer and founder of the online platform Cultivate365. One of the best moves to hit those side (a.k.a. oblique) muscles? You guessed it: bicycle crunches.
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