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While scrolling through Instagram for some creative home workout inspiration and delicious comfort food recipes to whip up, I came across a very insensitive post joking about gaining the “Quarantine 15.” I stopped scrolling instantly and felt physically ill. For the love of brownies, chips, and all things pasta, worrying about gaining weight is not
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Physical therapists around the country are offering remote sessions—which can sometimes be better than being there in person. About two weeks ago, Sonja Peneueta threw her back out moving a car seat. This isn’t her first rodeo with back problems, so she tried figuring it out on her own. But by the time she realized
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Brisk walking—especially uphill, with a pack—may be your path to bulletproof running legs. Want stronger, more injury-resistant hamstrings? Perhaps, in addition to traditional strength work, you should do more walking—especially brisk walking…particularly uphill. That’s right: One of the big benefits of hiking is stronger hamstrings. Walking, experts say, uses hamstrings more strongly than does running.
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More than $2.6 billion worth of orders in Bangladesh’s garment sector have been withdrawn and new cancellations are coming up, according to the country’s commerce minister.  Garments are a major source of export for the South Asian country as retail brands abroad source for apparel from Bangladeshi factories. But the coronavirus pandemic has led to
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Singapore skyline on March 24, 2020 in Singapore. Singapore will not allow short term visitors to enter or transit through the country from Mar. 24 to contain the spread of the infection. Suhaimi Abdullah | Getty Images Singapore has set aside another 48 billion Singapore dollars ($33.17 billion) to support its businesses and households after
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